Walking Rugby @ Blaydon Rugby Club

“It’s definitely the day I look forward to most,” he says. “I just wish it was more often.”
Bill goes on to explain that his health “isn’t too good”. Heart problems have left him on the waiting list for two new valves, and he’s in the early stages of Parkinson’s. Due to the need to isolate, he’s endured two lonely lockdown years, but at least for a precious few hours on Thursdays, he’s walking back to happiness.

“It’s made the world of difference – I’ve seen a massive improvement,” he declares over a coffee in the warmth of the rugby club bar, the flames of an artificial fire flickering by his side.
“The biggest thing is confidence to get moving again, and then to come in here and have a bit of crack is wonderful. Everyone makes you feel so welcome – I’m glad I decided to give it a go.”

“As soon as I heard about the SportWorks trial, I applied to be part of it because I think it’s a really interesting project. What really appealed was combining the physical exercise with the social side and the chats about mental health and nutrition,” says Jim.
“When the walking rugby group started, we had people struggling with all kinds of medical conditions, who were moving quite slowly and falling over a lot. “But by encouraging them to work in small groups, passing the ball, and walking, they’ve improved their movement, kicking, and hand-eye co- ordination. “On top of all that, the social interaction has definitely improved their mental health. People comment all the time about how it’s made them happier, and how much they look forward to coming every week.”