Archives

7 Simple “Super-foods”

7 Simple “Super-Foods” Easy to find, easy to eat, “everyday” super-foods to help keep eating healthy simple. “Super-foods” cover many bases, brimming with various disease-fighting nutrients whilst containing very little calories, and often delivered in…

Improving Mental Health Through Exercise

Improving Mental Health Through Exercise There are several reasons why physical activity is good for your body – having a healthy heart and improving your joints and bones are just two, but did you know…

Come and Join our Aspire Programme

What is the Aspire Programme? Our Aspire Programme has proven to be hugely successful since it’s launch in March 2017. Since then, we have seen over 150 learners on our programme across the region. Although…

Benefits of Sport whilst Learning

Benefits of Sport Whilst Learning Getting students active helps reduce obesity, but it can also help improve behaviour and attitude. With around 1 in 3 children obese or overweight when they leave Primary School, there…

July 2017 Newsletter

Welcome Welcome to Sport Works’ monthly newsletter, letting you know what’s been happening in our training programmes across the North East. What’s on? Our hugely successful Aspire Programme is continuing to grow across the North East.…

The Next Generation

Sport Works Aspire Programme – The Next Generation In early 2017, Sport Works was awarded an ESF contract to help those aged 15-24 “at risk” of becoming NEET across the North East region. To date…